Tofu - Tahu

Stuffed Tofu Susy's Style -   Tahu Isi


Tofu or bean curd contains a low amount of calories, relatively large amount of iron and little fat.
Delicious vegetarian treat, and easy to prepare.  Stuffed Tofu withe mix vegetables.
Recipe to share

Stuffed Tofu with a mini bowl of Sauce

Stuffed Tofu with The Sauce

Tahu Isi (Stuffed Tofu) Susy's Style

 6 Fried Puff Tofu – from the Chinese store

Filling:

1cup bean sprout

¼ cup carrots

¼ spring onion

¼ cup spinach

A dash of ground white pepper

2 teaspoons oil

1tablespoon corn flour

Place all these ingredients in a bowl, mix and toss them together.

The Sauce

1 tablespoons soy sauce

1tablespoon sweet soy

1teaspoon sesame oil

3 tablespoons water/stock

1teaspoon cornflour

Squished of lime (about 2 teaspoons)

Place the all the soy, water/stock, sesame oil, and cook it until just warm

Add in the corn flour then stir and mix, bring to a gentle simmer

Drawn from the heat, add in the lime juice and stir.  Keep aside, to cool.

To cook the Tahu Isi

Cut tofu in half, place about 1 tablespoon of the filling, then place the other half on top, to cover.  Keep aside

Do the rest of the tofu.

Place the six-stuffed tofu, in a steamer, and steam in over hot heat for 7-10 minutes.

Place the tofu on a serving plate, serve hot with the sauce.

To serve: serve as a snack or an entrée.

Food Preparation, Cooking and Serving 

Steamed Tofu after 7-10 cooking

carrots, bean sprouts, spring onion 

Putting t; he Fillings

The Sauce

The Stuffed Tofu is Ready to serve

Stuffed Tofu is ready to steam.

Tofu is of Chinese origin, and it is also a part of East Asian and Southeast Asian cuisines such as Chinese, Japanese, Korean and Indonesian and others. (Wikipedia)

Enjoy to cook Tofu, I think it is suitable for a chance to eat without meat in our diet.

Happy Cooking!

Susy